6 HEALTH BENEFITS OF BITTER LEAF

Everybody seems to know it. It grows everywhere. Bitter-leaf, vernomia amydaline, is a very homely plant. Wherever it grows, it flourishes.Ever green. The Igbos call it shiwaka. Perhaps the most distinctive part of the bitter-leaf plant is its bitterness. Every part of the plant is bitter. The leaves, stem, root and bark.The Igbos of Eastern…

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